The 6 Week Kickstart Group Coaching Program is the simplest way to get on plan, build healthy habits, and remove the barriers to your success!
Registration closes soon!
*Grab your seat now, while you still can!
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Easily learn how to stay on plan and stay motivated!
Tired of "starting over" every single morning, only to give up by lunch?
Not sure how to start Trim Healthy Mama, or feeling overwhelmed?
Frustrated because you don't know how to take small steps toward your goals?
Wish there was someone to just tell you what to eat and when to eat it?
Feeling guilty because you always say "I'll start tomorrow?"
Then this 6 Week Kickstart Coaching Program is just for you!
You'll get everything you need to plan for your success AND achieve it!
Make healthy eating a BREEZE with 6 weeks of group coaching from Coach Sarah Hardy of My Montana Kitchen!
Here's what you can expect...
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Weekly Coaching Videos
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Weekly Printable Menus (recipes included)
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Weekly printable Shopping List
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Daily Accountability Check-in
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Weekly Printable Guides
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Weekly question & answer sessions
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Weekly How-To Recipe Videos
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New Theme Focus for each week
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Learn the Basic Building Blocks of THM
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Learn tips for helping Habits Stick
And SO MUCH MORE!
You'll receive all the resources you need to make these 6 weeks profitable and life-changing!
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Weekly Coaching Videos
Weekly coaching videos - I will be breaking down the basics of the Trim Healthy Mama plan + giving you tips and tricks for how to make habits stick!
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Weekly Printable Menu
Each week you will receive a printable menu with all of the recipes included. Just hit print, put it in a pretty binder and you are set for the week!
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Weekly printable Shopping List
Every week you will receive a printable shopping list that corresponds with the week's menu. This saves you time, stress and money when you actually USE the things you buy!
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Daily Accountability Check-in
Each day there will be accountability check-ins in our exclusive Facebook group.
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Weekly Printable Guides
Each week there will be beautiful printable guides filled with tips, tricks, roadmaps and places to write down how you will implement the things you are learning each week.
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Three question & answer sessions
Have a burning question? During the six weeks, I will be hosting three live question & answers sessions!
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Weekly How-To Recipe Videos
Come into my kitchen and let me show you step-by-step how to cook some of my favorite recipes!
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New Theme Focus for each week
Each week we will be focusing on a different theme - enabling you to build on the habits learned the previous week.
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Learn the Basic Building Blocks of THM
Not sure what Trim Healthy Mama is or how it will work for you? We'll be covering the basics during this six weeks, giving you an overview of the program!
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Yes, you CAN learn how to stay on plan (and ENJOY it)!
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Yes, you CAN save time, money, and effort with this 6 week coaching program (because building healthy habits is IMPORTANT)!
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Yes, you CAN reap the rewards of healthy eating (and not feel deprived at all)!
6 Weeks Kickstart Trim Healthy Mama
Group Coaching
August 30 - October 11
6 Weeks of Weekly Coaching & Training Videos = $400
6 Weeks of Printable Menus, Recipes & Shopping Lists = $75
Daily Accountability Group Check-Ins = $150
Three Question and Answer Live Calls = $300
BONUS Recipe Videos = $75
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TOTAL VALUE = $1,000
ACTUAL PRICE ONLY = $197!
GRAB YOUR SEAT NOW
Learn how to stay on plan (and LOVE it) while enjoying six weeks of focused coaching from Sarah Hardy of My Montana Kitchen!
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- Weekly Coaching Videos
- Weekly Printable Menu
- Weekly printable Shopping List
- Daily Accountability Check-in
- Weekly Printable Guides
- Three question & answer sessions
- Weekly How-To Recipe Videos
- New Theme Focus for each week
- Learn the Basic Building Blocks of THM
- And MORE!
Frequently Asked Questions
Have a question? Check out the answers to these frequently asked questions below!
Are the recipes THM friendly?
Yes, every recipe presented during the group coaching is Trim Healthy Mama friendly!
Is this coaching for keto?
This is primarily a coaching group focused on the Trim Healthy mama Style of eating. Trim Healthy Mama focuses on a low-glycemic index style of eating, switching back and forth between low-carb and healthy carb. But you are still welcome to join us and learn from the mindset and habit coaching!
Do I have to have Facebook to participate?
The daily accountability check-ins will be held in an exclusive FB group, but the videos and menus will also be available in an exclusive membership (not on FB).
How do I know if I need a coach?
If you are confused by some aspects of Trim Healthy Mama, or you are simply overwhelmed, a coach can help you simplify and direct your focus.
Are you a certified Trim Healthy Mama coach?
Yes, I am a certified coach through Trim Healthy Mama.
Are there refunds?
Due to the nature of this group coaching, there are no refunds.
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